Green smoothies are one of the easiest ways to get more greens into your diet. They can give you more energy, help detoxify and even kick start weight loss. Hello, what’s not to love?!
This recipe is really easy to throw together and a great one to get started with because the banana and mango nicely mask the spinach.
Get Up & Glow Green Smoothie
2 handfuls fresh spinach
1 cup frozen mangos
1 1/2 frozen bananas
8 oz coconut water or filtered water
1 tsp chia seeds
1 tsp flax seeds (ground)
Add spinach and coconut water to blender. Blend until completely smooth. Add remaining ingredients and blend away. I like my smoothies thick, so feel free to add more liquid per your preference.
Happy green smoothie drinking!