Kym_VanDuren_LIFELOVEHUSTLE

Hi mommas! Earlier this year I previewed my interview with my dear friend Kym Van Duren (née Fyfe) and the difficulty she and her husband had starting their family. Many of us face challenges conceiving and when we do we can feel alone and afraid of what the future may or may not hold. Struggling […]

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This is so good your kids will think you’re having dessert before your dinner. And, yes, that is lipstick on the straw… I just couldn’t wait until after I took this pic to have a sip! Chocolate Peanut Butter Protein Smoothie Ingredients 1 tablespoon your fav peanut butter. Almond butter works great here too, but […]

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Ok, Ladies. Show of hands of those whose life is crazy busy at the moment. 🙋 Yeah, I thought so. I’m pretty sure high intensity interval training (H.I.I.T) was made specifically for us mommas with crazy schedules. If you haven’t heard of it yet, here are the deets: high intensity interval training (H.I.I.T) workouts consist […]

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